“A radically new understanding emerging at the cutting edge of cell science recognises that the environment, and more specifically, our perception of the environment, directly controls our behaviour and the activity of our genes. Since our “perceptions” may be accurate or inaccurate, we may more appropriately refer to them as—beliefs. Rather than your genes, it is your beliefs that control your biology.”
— Bruce H. Lipton, Ph.D., Cellular Biologist, Author of The Biology of Belief
95% of your consciousness is subconscious. This means that 95% of your thoughts, beliefs and actions come from a part of your brain which:
mainly absorbed its beliefs and information in early childhood (without discriminating if it was true/false or good/bad)
does not know the difference between past and present (meaning that any belief or trauma that made an impact of you, big or small, is still looping in your subconscious as a current reality)
This means that most of the time you are running on a program of beliefs that you might not be aware of, and unfortunately it is very likely that many of them are not serving you.
Your subconscious beliefs establish the limits of what you can achieve, so it is imperative to start communicating with your subconscious mind and transform any beliefs or stress in your system that are not serving your truth and ability to have peace in your life.
With PSYCH-K® you can re-wire the neural pathways in the brain — sometimes within minutes — and literally change the beliefs that are keeping you stuck with beliefs that support you.
“Welcome to the real world of possibilities instead of the pre-programmed world of limitations!”
— Robert M. Williams, Originator PSYCH-K®,
author of psych-k: The Missing Piece/peace In Your Life!
PSYCH-K® is a simple, non-invasive, verifiable and highly effective process to identify and change subconscious beliefs; by using a combination of ancient mind/body wisdom combined with contemporary neuroscience it removes stress from your system and brings forth desired change.
Popularly characterised as a spiritual process with psychological benefits, PSYCH-K® has its foundation in neuroscience and psychotherapy and is the result of years of split-brain research and thousands of sessions with individuals and groups; it is a process that has been achieving astounding results for over 30 years.
Rob Williams originated PSYCH-K® in 1988 and with it found the missing key to unlock our minds; a way to take back control of our own lives — to release trauma and stress from our system and to re-program our subconscious mind so that the beliefs that determine our reality are actually serving us.
PSYCH-K® helps us to quickly and easily communicate directly with our subconscious mind, and — while using methods of whole brain integration — change old self-limiting beliefs into new self-empowering beliefs that support us.
It leaves the mind in a receptive state that dramatically reduces its resistance to change.
Your conscious beliefs and soul/heart truth (meaning what you believe to be true or what your heart knows to be true) and your subconscious beliefs are not necessarily the same.
This can be a hard reality to accept. The beliefs that lie in your subconscious might be the complete opposite to a truth you know in your heart, if you had an experience at some point in your life that contradicts that truth.
Within a PSYCH-K® session we “sit down and have a conversation with” your conscious mind, your subconscious mind and your super conscious (your higher self). This means that we can uncover what lies within your subconscious and if it is actually aligned with your conscious beliefs, your goals and your souls truth.
Therefore you cannot be fully “awake” if you haven’t explored what lies within your subconscious. It is unfortunately not enough to gain awareness, find acceptance or forgiveness, focus on the love & light and what you want/know to be true around a situation, if your subconscious belief contradicts this — if so, your subconscious beliefs will still run the show.
We are more powerful than we realise and we can choose our reality, but we need to get our subconscious mind on board with the reality we are calling in — and we need the key to access our subconscious.
PSYCH-K® offers a gentle and effective road to wholeness and to a life as the most powerful and true version of you.
Shadow work is extremely important to reach awareness and acceptance of difficult experiences, trauma and feelings. But awareness is only the first step. After gaining awareness it is vital to actually transform and release the trauma from your system and change any self-limiting beliefs around the situation so that you can be truly free.
We are not meant to walk through our whole lives carrying the heavy burden of trauma. Healing and transformation does not have to be painful, difficult and long-lasting — not if you have the right tools.
PSYCH-K® is a remarkable companion to shadow work as it provides real and lasting change at the end of the exploration and awareness process. Silje Lovise has extensive experience with shadow work and space holding/counselling/coaching and she weaves this into her work with PSYCH-K®, providing a deep and profound transformation which always has the intention to find and heal the root of the cause rather than a quick fix.
PSYCH-K® is one of the most effective and remarkable processes to release and transform trauma, and it has liberated countless people from their pain, stress, anxiety and limiting beliefs.
PSYCH-K® can help transform any area of your life which is what makes it such a powerful process. Whether you want to transform old trauma and clear stress from your system so you can live a more peaceful life or you want to fine-tune your mindset in order to reach your goals —or all of the above — PSYCH-K® offers an easeful way to an empowered, balanced and peaceful life.
The areas that PSYCH-K® can transform, include but are not limited to:
•limiting beliefs •trauma •anxiety
•destructive behaviour patterns •addiction
•body issues •phobias •fears
•stress •relationships •self-worth
•life goals •business growth •prosperity
PSYCH-K® is for everyone, and it can benefit people in all stages of life and in any situation.
Although PSYCH-K® works for everyone, it is a best fit for those who desire to change their life for the better and who are committed to getting results and to take full self-responsibility. PSYCH-K® is a highly effective process and life-changing transformation can happen within a session but the results also depend on the actions you take.
If you are ready to step into you personal power and create your best life PSYCH-K® is for you!
In the PSYCH-K® process, muscle testing is used to effectively communicate with the subconscious mind, where at least 95% of our consciousness—our beliefs, attitudes and values—is stored. Muscle testing is a from of Kinesiology, meaning the study of movement, focusing particularly on the relationship between the mind and body.
When we have identified the subconscious blocks we would like to change, a variety of PSYCH-K® balances is used to create balanced communication with both hemispheres of the cerebral cortex. This results in a "whole-brain" state, which is ideal for reprogramming the subconscious mind with new self-empowering beliefs that support your goals rather than working against them.
Whilst doing a PSYCH-K® balance creates potential and lasting change in your subconscious, you create the results through your actions. Therefore the last 10 minutes of every session is set aside for creating powerful action steps to support your transformation; bringing forth the change from your subconscious mind to your conscious reality.
In Psych-k® we follow the principle of ISUMATAQ, an Inuit word meaning “The keeper of the sacred space in which wisdom is revealed.”. This beautifully describes the nature of this work, PSYCH-K® is not a healing modality which is done to you, but a process which is facilitated for you in order for you to access your own power to transform your reality.
Silje Lovise’s intention is always to guide you home to your own inner wisdom and to create a safe and potent space for this wisdom to be accessed and utilised.
The session is a place to be held exactly where you are, whilst journeying towards the life you are calling in.
A session starts with talking, where you are held in a safe space to share as much or as little as you wish, with no pressure to share any more than feels right in the moment — here everything is welcomed/honoured.
Once you have identified the areas that feel the most relevant for you to work on in the session you will start working on it with PSYCH-K®. Finding the root of the block is always the focus, in order to create lasting and profound change.
In the sessions you will uncover and transform any subconscious programming, beliefs or stress blocking you from reaching your full potential or specific goals.
This really depends on how many areas of your life you wish to transform and on the nature of the specific areas. Each individual is different and will have a different experience.
Usually one experiences a change in the way one thinks or feels about the situation or condition in one session — this can be a profound or subtle change which leads to gradual or rapid improvement.
A single session can be transformative and create lasting change, however depending upon your goals and situation, you might benefit from more than one session.
Although PSYCH-K® is an incredibly effective process and you can do years worth of transformation in one or a few sessions, it is still a process of uncovering the layers of conditioning that has been accumulated over a lifetime. It is therefore recommended to offer yourself as much time as needed to get to the root of the issue to ensure complete and desired transformation.
The Transform Session is a good place to start if you want to try PSYCH-K®.
If you want to transform more than one area of your life and step into your full purpose and potential, The Journey is for you. The Journey is a 3-12 month 1:1 acceleration of your evolution — into a life of infinite potential and possibility.
Silje Lovise Gjertsen, founder of The Inner Landscape has the following training within PSYCH-K®:
PSYCH-K® Basic, Certified 2019
PSYCH-K® Advanced, Certified 2019
PSYCH-K® Master Facilitator, Certified 2019
